Letting go of conscious controlling tendencies and allowing one's skills to be run off from motor memory (or what you practiced) instead of conscious directives from the mind. There are two mindsets that control much of an athletes performance
: Practice Mind set, and the Trust/Performance
Trust in Competition...
A vision statement is just that: a statement of the vision / intention, or goal, of an organization, or individual athlete. The vision statement is a personal contract with yourself for ethical behavior, performance
goals, and more specifically how you wish to portray yourself to yourself, the team, the college or university. ...