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Critical Mistakes Baseball Pitchers Make During Ball Games

Pitchers must have the mental toughness and solid mental mindset to succeed during a game. Your challenge is to stay confident and focused when the chips are down, hitters and hammering your pitches, and the defense is simply not helping you get outs.

DOWNLOAD TO LEARN: 6 Mental Mistakes Baseball and Softball Pitcher’s Make during Pre-Pitch Preparation

Report - Baseball Pitcher

6 Deadly Mental Game Mistakes Basketball Players Make

Success on the court takes a special mindset whether in basketball or another sport. For most spectators the game moves at pretty fast, but for the player the game can be a constant battle between staying alert, and being constantly prepared to execute with a clear and present mindset.

DOWNLOAD TO LEARN: 6 Mental Mistakes Basketball Players Make Before Games

Report - Basketball

6 Deadly Mental Game Mistakes Track and Field Athletes Make

All great track athletes have an approach they use to help keep them centered, focused, and mentally prepared. How a track athlete mentally prepares for each event or practice is critical to overall performance success.

DOWNLOAD TO LEARN: 6 Mental Mistakes Trak and Field Athletes Make Before Games

Report - Track and Field

6 Critical Mistakes Youth Hockey Players Make in Preparing for Games

How a hockey player mentally prepares for each game or shift is critical overall
performance success. It is difficult to be a perfect player, but with the right
routine a player can execute each play or assignment with near perfection.

DOWNLOAD TO LEARN: 6 Mental Mistakes Hockey Players Make Before Games

Report - Hockey

Building Champions by Overcoming Perfectionism Excerpt from John Ellsworth’s book, “Getting it Right”

PART ONE:  Our Obsession with Being Perfect

“Successful competitors want to win. Head cases want to win at all costs.”
Nancy Lopez

Perfectionism is perhaps the most difficult mental obstacle for many athletes.  This is largely because they often believe the strong emotional and physical ties to their sport are healthy ones, especially if they focus on improving performance.

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Report - Getting It Right

Sports Performance Journal System Excerpt from John Ellsworth’s book, “Mental Edge”

To perform at an elite athletic level, good mental health is critical. During my 25 year career in corporate business, as a mental game coach, a teacher, sports coach, and as a professional athlete, I have learned a lot about what it takes to reach peak performance. Working with education professionals, business leaders, the best coaches, trainers, strength consultants, nutritionists, and mental game coaches has empowered me with the knowledge of what it takes to reach the ultimate in peak performance

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Report - Mental Edge