The Confident Athlete

Numerous publications, as well as research and studies currently in process indicate there is a strong relationship between an athletes self-confidence, belief in self, and their abilities to perform. Basically a confident player will outperform one of equal or more ability who is not as confident. How does this happen? Essentially there ... More

Excelling Under Pressure – What Does it Take?

I am reminded of my own performances of the past and how being under pressure can cause all sorts of haywire things to happen. The pressure may come from a missed execution, a missed call, an error, or simply not being able to battle through a tough situation in a game or event. Athletes who perform under pressure usually enjoy the ... More