Practice SMART Perform SMART

Working smarter does not mean working harder. It simply means practicing on the areas of your game ... More

The Confident Athlete

Numerous publications, as well as research and studies currently in process indicate there is a ... More

Always Look Up – Smell The Roses – Appreciate Life

Things have been incredibly busy these past weeks. I have just completed the manuscript for my new ... More

Coaching the Perfectionist Young Athlete

Often I hear from athletes or parents of athletes who worry about their or their child's sport ... More