Taking Practice to the Competitive Arena – Hockey

College Hockey Player: I am a college hockey player.  I spend a lot of time at the rink practicing my skating, shots and defensive blocks.  I am very comfortable during practice and my coach says that he wishes I could play in competition the way that I play at practice.  No matter how much I practice, it doesn’t seem to ... More

I really want to improve my confidence – High School Tennis Player

High School Sophomore Tennis player: I am a high school sophomore tennis player and hold the #3 singles position on my team.  My coach tells me I have the skills to be #1 on the team, and to take my game to the next level.  Unfortunately, when I ask my coach to be specific about what I need to do differently or what skills I ... More