2 results for day: 04/10/2009

The Key to Cognitive Control is Self-Talk

Negative Self-Talk disrupts the automatic performance of skills. Negative self-talk becomes especially destructive when an athlete evaluates his or her performance and then engages in derogatory self-labeling or self-rating, by using labels such as choker, loser, etc. When athletes hold these negative thought patterns they ... More

Facts about the Benefits of Mental Training

Let's take a moment to touch on a few "Truths" about Mental Game Coaching. ________________________________________________________________________ Fact #1: Mental game coaching helps athletes apply mental game strategies resulting in consistent performance and helping the athlete reach their full potential. The idea is ... More