Click on the link below to hear John Ellsworth’s podcast on Coping with Perfectionism?
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The Mental Edge
Success Monitoring System
A unique approach to log performance goal
accomplishment, track
performance trends,
and incorporate daily
mental strategies.
Recent Mental Game Articles
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Mental Game Tip 24: Fear and Performance Roadblocks
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Affording the Cost of Youth Sports
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Mental Game Tip 23: Attitude, Behavior & Execution – The Formula for Success
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7 Things to Know for Injury Recovery.
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Performing with Confidence – Audio
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Three Ways to Motivate Athletes – Audio
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Young Athletes and Mental Training (Audio)
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Mental Game Tip 21: Mind Reading and Performance Excellence (got ya!)
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Mental Game Tip 20: Practice to Performance a Critical Transition
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Mental Game Tip 19: Quiet Mind Equals Calmness under Pressure
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